Moisturizing your skin is undoubtedly the most crucial step in taking care of your face and body. Regardless of your age, skin type, or season, using a cream or cosmetic product to moisturize your skin helps counteract its natural dehydration and keeps it healthy and beautiful. Embracing natural ingredients in clean formulas is an excellent way to achieve this goal, as these products pose no health risks while effectively moisturizing your skin and providing the benefits of nature. Let’s take a closer look at the options available for natural skin hydration!
Why and How Can I Moisturize My Skin Naturally?
Dehydration and Insensible Water Loss
Most of us are unaware that our skin naturally and imperceptibly loses water every day. This phenomenon, known as Insensible Water Loss (IWL), is a real occurrence, with around 500 ml of water escaping through the skin’s pores each day. While drinking enough water is the first step in countering skin dehydration, it is also essential to apply a moisturizing cream suitable for your skin type to replenish your face and body with water.
Moisturizing Your Skin: An Essential Habit
In addition to natural water evaporation, our skin is exposed to various external aggressors daily. Factors such as wind, cold, sun, pollution, and friction from clothing can damage the skin’s integrity, and the hydrolipidic film, the skin’s natural barrier, can sometimes struggle to fulfill its protective role. Without an external source of moisture, the skin is at risk of:
- Becoming drier, leading to discomfort and tightness. In severe cases, dehydration can result in painful chapping or cracking.
- Losing its radiance, making you look less vibrant.
- Developing more visible fine lines, as dehydrated skin tends to accentuate signs of aging.
Rather than waiting for these signs to appear, it is recommended to take action preemptively by applying a moisturizing treatment morning and night, tailored to your skin type and based on natural active ingredients.
What Ingredients Are Needed to Moisturize the Skin Naturally?
Nature offers a wealth of treasures for skin care. Various plants, berries, and fruits with moisturizing properties have been used and tested for thousands of years. Vegetable oils, for instance, nourish, repair, and soothe the epidermis. These oils have the advantage of being gentler and better assimilated by the skin compared to mineral oils. Furthermore, their production does not require heavy chemical processes that can have a significant impact on the environment. Some vegetable oils particularly beneficial for dry or rough skin include:
– Olive oil: Rich in vitamins (notably A, D, and E) and squalene, it prevents peeling and provides antioxidant properties.
– Argan oil: Perfect for nourishing, protecting, and repairing skin cells. Its high antioxidant content makes it an excellent choice for combating skin aging and reducing fine lines and wrinkles.
– Coconut oil: Very well tolerated, even by sensitive skin. Coconut oil is an ideal active ingredient for moisturizing the face, body, lips, and hair.
– Jojoba oil: Nourishes, softens, and smoothes dehydrated skin. Its dry texture does not leave a greasy film, making it suitable for all skin types, including those with imperfections.
– Castor oil: A moisturizing, healing, and purifying plant oil that deeply hydrates the skin while reducing fine lines and wrinkles. It can be used to remove makeup, nourish and thicken eyelashes, and promote hair health.